I meditated on this today:
I will suppress the urge to win arguments and prove I am right.
I will measure my words ever so carefully and make sure I speak the truth in love.
I am not a slave to the opinions of others.
I will keep silent when the opportunity comes to talk behind someone's back.
I will take responsibility for my reactions to people and stop blaming others for how I am.
I will not stand on the side and allow the music in my heart to fade away.
We can all be better, each and everyday is a new day to reinvent ourselves.